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Wednesday, May 29, 2013

Palak Paratha


Ingredients: To make 6 spinach parathas.

  1.     whole wheat flour -2 cups.
  2.     Fresh spinach(spinach) leaves - 2 cups.
  3.     Rice flour(optional) - 2 tbsp.
  4.     oil or melted butter - 2 tbsp.
  5.     salt - 1/2 teaspoon.
  6.     Cumin powder - 1/2 tsp.
  7.     Coriander Powder - 1/2 tsp.
  8.     red chilli powder(optional) - 1/4 tsp.
  9.     water for forming dough.
  10.     oil for basting.

Cooking Method

    Chop finely spinach leaves.
    In a bowl, add flour, salt,chopped methi leaves, cumin, coriander, chili powder, oil or butter. Mix well.
    Add water little by little and from dough. Knead well, Cover and leave aside for 20-30 minutes.
    Knead again and then make 6 round balls.
    Take each ball, dip in dry flour. Sprinkle a little flour on the board. Place the dough ball on it and roll out into a thick round.
    Heat girdle. Put the round on it. Cook for 5-8 seconds. turn again. baste with a little oil. Cook on both the sides adding a little oil. Both the sides should have brown spots on them.
    Take off the fire.



Paneer and Sweet Corn -Veg Sabzi


Sweet Corn Paneer sabzi
Ingredients
  • Oil 1 tablespoon
  • Cumin seeds 1 teaspoon
  • Onion ,sliced 1 medium
  • Cottage cheese (paneer),200 grams
  • ginger garlic paste 1tablespoon
  • Spring onions with greens,chopped 4-5
  • Tomato,sliced 1 medium
  • Cumin powder 1 teaspoon
  • Coriander powder 2 teaspoons
  • Red chilli powder 1 teaspoon
  • Salt to taste
  • Garam masala powder 1/2 teaspoon
  • shahi Paneer masala powder1/2 teaspoon
  • Sweet Corn,boiled 1 cup
  • Coriander leaves to Garnish


Method of Preparation
Heat oil in a non-stick pan and add cumin seeds.Add ginger garlic paste Once it start to change colour, add onions and chopped spring onion
and saute till the onions are some what brown.

Add tomatoes and saute till they become soft. Add cumin powder, coriander powder, red chilli powder and salt and mix well.

Add corn and half a cup of water. Cover and cook till the mixture is heated thoroughly. Add cottage cheese and garam masala powder and shahi paneer
masala and mix well. Add spring onion greens and mix well. Switch off the heat.

Serve hot.